TUC DINING SERVICES MENU

Monday

SOUP        

• Pilipino  Rice Porridge Chicken –rice and chicken simmered in a garlic ginger broth (GF)
• Pilipino  Rice Porridge-tofu and mushrooms simmered in a ginger vegetable stock (GF)

 ENTRÉE

• Chicken Adobo-braised in soy and vinegar (GF)
• Pilipino  Chopped Soy-tofu, cabbage, onions, broccoli and mixed vegetables

 SIDES

• Steamed White Rice
• Roasted Garlic Green Beans

Cold Menu

SANDWICH

• Meatball Sub- beef meatballs covered in marinara sauce
• Balsamic Roasted Veggie Sandwich-roasted veggies tossed in a balsamic marinate on a ciabatta roll

SIGNATURE SALAD

• Autumn Kale Salad-quinoa, diced apples, walnuts, soy cheese and cran raisins on a bed of  spring mix

SIDE SALAD

• Quinoa Sweet Potato Salad- sautéed kale, quinoa, cranberries, red onions and roasted sweet potatoes

Tuesday

SOUP

• Philippino  Rice Porridge Chicken –rice and chicken simmered in a garlic ginger broth (GF)
• Butternut White Bean-kale and squash simmered in vegetable stock(GF)

 ENTRÉE

• Teriyaki Crusted Baked Salmon
• Teriyaki Crusted Baked Tofu 

 SIDES

• Coconut Rice
• Steamed Bok Choy

Cold Menu

SANDWICHES

• Thanksgiving Grilled Turkey–sliced turkey, cranberry sauce and soy cheese on wheat bread
• Vegan Thanksgiving Wrap- roasted sweet potato, roasted chickpeas, cranberries and arugula with a garlic dill hummus

SIGNATURE SALAD

• Shredded Cabbage Salad-cabbage, cranberries, pecans, soy cheese and fried onions served with a sweet onion vinaigrette

SIDE SALAD

• Butternut Squash Cranberry Quinoa Salad-roasted squash, toasted cashews, cranberries and red onions served with a creamy vinaigrette

Wednesday

SOUP

• Chicken Noodle-noodles simmered in a chicken broth
• Butternut White Bean-kale and squash simmered in vegetable stock(GF)

 ENTRÉE

• Beef Stew-braised with cream of mushrooms (GF)
• Mushroom Stew-simmered in a cream sauce

 SIDES

• Garlic Mashed Potato
• Braise Cabbage

Cold Menu

 SANDWICHES

• Apple Chicken Cheddar Melt-shredded chicken, shredded apples and soy cheese on a French baguette
• Eggplant Parmesan –deep fried eggplant covered in a marinara sauce with soy cheese and served on a French baguette

SIGNATURE SALAD

• Apple Pecan Salad- candied pecans, red onions and sliced apples with soy cheese served with a maple dressing

SIDE SALAD

• Autumn Crunch Pasta Salad-diced apples, oranges, green onions, celery, pecans, spinach and pasta served with a sweet vinaigrette

Thursday

SOUP

• Chicken Noodle-noodles simmered in a chicken broth
• Vegetarian French Onion-simmered in a vegetable broth (GF)

 ENTRÉE

• Battered Fried Chicken
• Fried Tofu and Eggplant with a Soy Glaze

 SIDES

• Yam Puree with Coconut Milk
• Fried Okra

Cold Menu

SANDWICH

• Turkey Bacon Avocado Wrap- thinly sliced turkey, crisp bacon, lettuce and creamy avocado dressing wrapped in a flour tortilla
• Roasted Hummus Grilled Cheese-garlic roasted hummus and soy cheese on wheat bread

SIGNATURE SALAD

• Harvest Cobb Salad-hardboiled eggs, diced apples, candied pecans, cranberries, diced turkey and diced turkey bacon served on romaine with a poppy seed dressing

SIDE SALAD

• Roasted Carrots and Beet Salad-roasted carrots, turnips, beets and onions tossed in a lemon vinaigrette

Friday

SOUP

• Beef Soup-simmered in a tomato broth
• Vegetarian French Onion-simmered in a vegetable broth (GF) 

 ENTRÉE

• Chicken Pot Pie-chicken, peas, carrots and potatoes
• Tofu Mushroom Pot Pie—peas, carrots and potatoes

SIDES

• House Salad
• Steamed Broccoli

Cold Menu

SANDWICH

• Philly Cheese Steak-brisket, bell peppers, onions and soy cheese on a hoagie roll
• Grilled Portobello and Artichoke Pesto Sandwich-grilled Portobello mushrooms, grilled onions, pesto spread and soy cheese on a French baguette

SIGNATURE SALAD

• Butternut Squash Salad–roasted butternut squash, turkey bacon, red onions and walnuts on a bed of arugula served with a maple dressing

SIDE SALAD

• Harvest Pasta Salad-roasted sweet potatoes and broccoli